Tips to avoid coughs and colds

Everyone still seems to be coming down with a cough, cold or even the flu. But you can avoid the snuffles, by putting our Top 10 tips into action1.Think green. Dark green leafy vegetables, like kale, greens and spinach, Vitamin C and E all help your body fight infections and boost your immune system.– Find …

Best Eye Care Tips

1. Take short breaks: avoid spending or sitting long hours before computer rather take short breaks in between and relax.2. Don’t rub your eyes: this is the common mistake done by many people when something entered your eye, instead take others help to get rid off.3. Drinking more water helps: by drinking more water you …

3 meals a day is ideal to take care of your hair

Breakfast:1) a cup of milk added to vitamins 2) eggs Poached 3) a large slice of bread 4) the problem of vegetable 5) a grain of citrus fruit Food:1) the authority dish containing dark-colored vegetables as Jerir, spinach, broccoli, thyme, lettuce, cucumbers and tomatoes, with the addition of 5 grains of walnuts and a teaspoon …

Pomegranate juice against prostate cancer

U.S. researchers reported that pomegranate juice – which was notorious as a health drink – has the effect of anti-prostate cancer, according to research conducted on laboratory mice. The researchers said in this week's Proceedings of the National Academy of Sciences, said the prostate tumors in mice that were transferred to human cancer prostate tumors …

Five symptoms to know Breast Cancer

Breast tumors are the most common tumors in women, and if 90% of benign tumors only 15% of breast tumors are malignant tumors 'cancer'. In America there are about one hundred and eighty thousand new cases of breast cancer, and more than forty thousand deaths from this cancer annually. U.S. statistics indicate that one of …